13 Best Spray Sunscreens for Your Face and Body, Tested and Reviewed for 2024
Because SPF is always summer’s hottest accessory.
We may earn commission from links on this page, but we only recommend products we love. Promise.
The real tea on skincare routines? If you’re not applying sunscreen every single morning, all those retinols and anti-wrinkle creams you spend hundreds of dollars on are kiiiind of irrelevant. I’m serious! Wearing an SPF (of at least 30) helps prevent short-term and long-term skin damage like dark spots, fine lines, melasma, premature aging, and skin cancer. Sooo, yeah, it’s safe to say applying SPF every morning is a must. And because we know how freaking busy you are, we want to make it as easy and convenient as possible, that’s why we rounded up this list of the 13 best spray sunscreens for your face and body, and consulted a few dermatologists—Mona Gohara, MD, Ellen Marmur, MD, Annie Chiu, MD, and Dornechia George Carter, MD—to give you the facts.
Unlike sunscreen lotions, creams, and gels that can take (what feels like) forever to rub all over your body, spray sunscreens can be applied in legit seconds. These days, there are tons of fast-absorbing options specifically designed for every skin type and concern—from spray sunscreen for oily skin to spray sunscreens for sensitive skin, and even SPF makeup setting sprays—we've got somethin' for you.
✔️ FYI: We updated this article in June 2023 to give you the most up-to-date info on spray sunscreen, including adding new, dermatologist-approved recommendations and instructions on how best to apply.
Our top picks for the best spray sunscreens of 2024
Best High SPF Sunscreen Spray
Neutrogena Beach Defense Spray Sunscreen with Broad Spectrum SPF 70
Read more
Intrigued? Cool. Here's the comprehensive list of spray sunscreens that are convenient, easy to use, and good for your skin. Happy shopping. XOXO, #TeamSpray.
Eucerin Advanced Hydration SPF 50 Sunscreen Spray
Pros
- Contains hyaluronic acid to hydrate your skin
Cons
- A few reviewers say it can be a bit heavy and greasy
This Eucerin spray offers SPF 50 protection from UVB and UVA rays while also providing some hydration and antioxidant goodness to your skin. Dermatologist Dornechia George Carter, MD, recommends this chemical sunscreen for those with deeper skin tones who want to avoid a white cast. “It provides excellent protection and looks great after application.”
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEW: “I love this product. It’s the only spray sunscreen I’ve ever used that didn’t make me feel greasy,” one reviewer writes. “It makes my skin feel soft. Definitely recommended.”
Neutrogena Beach Defense Spray Sunscreen with Broad Spectrum SPF 70
Pros
- Water resistant formula helps keep skin protected while sweating or swimming
Cons
- Some reviewers didn’t like the sunscreen-y smell
Neutrogena’s Beach Defense Sunscreen Spray provides water-resistant protection without leaving a white cast, which is why it’s another one of Dr. Carter’s recommendations. Plus, it’s got a high protection of SPF 70.
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen Type: Chemical
- Protection: SPF 70
- Spray type: Aerosol
THE REVIEW: “I have vampire skin and need to protect myself from the sun so I don’t burn to ashes. I wanted a sunscreen that could withstand sweat because I like to go on long bike rides during the summer,” one tester writes. “This sunscreen is the only one that would stay put and wouldn’t rub off.”
CAY SKIN Isle Nourishing Body Mist
Pros
- Many reviewers love its light summer scent
Cons
- It’s so lightweight, it’s hard to tell when you’ve applied enough for adequate protection
If you want sunscreen that’ll give you a supermodel glow, let me introduce you to Cay Skin’s hydrating body mist sunscreen. The skincare brand was created by real-life supermodel Winnie Harlow, who wanted an SPF that would protect her skin without leaving a white cast. Not only does this spray contain chemical SPF, it’s also got vitamin C and hyaluronic acid to brighten and moisturize.
- Key ingredients: avobenzone, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEW: “Worth it!! This is the best SPF mist I’ve ever used, no joke. I love the way it feels on my skin and it’s fast drying with no white cast,” writes one tester. “10/10 must have for this summer.”
Black Girl Sunscreen Make It Glow Sunscreen Spray
Pros
- Made with deeper skin tones in mind, so it won’t leave a white cast
Cons
- Small size is good for travel, but you might run out quickly
Black Girl Sunscreen is known for its sunscreen specifically formulated for deep skin tones, meaning it won’t leave a white cast and blends in like a dream. The brand finally released its cult-favorite formula in a spray, which comes in a convenient travel-friendly size you can take anywhere.
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 30
- Spray type: Aerosol
THE REVIEW: “This SPF spray is light and makes my skin glow all day,” writes one reviewer. “Convenient smaller size that I can stick in my beach bag or purse, love the continuous spray. Definitely will buy this again and again.”
Coppertone Glow with Shimmer Sunscreen Spray
Pros
- No need to add a shimmering body oil on top of your sunscreen
Cons
- The shimmer is not subtle, so be prepared
Yes, sunscreen is great, but you know what would make it even greater, IMO? Sparkles. And lots of ‘em. Coppertone’s Shimmering Sunscreen combines sun protection with illuminating shimmer, so you don’t have to worry about layering any other products over your sunscreen in pursuit of the perfect summer glow.
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEW: “LOVE this,” writes one reviewer. “I no longer forget to put on sunscreen as this is part of my new routine. Love the shimmer (much more than anticipated), especially on my arms and legs.”
Coola Organic Mineral Sunscreen Spray
Pros
- Sheer finish is hydrating without being greasy
Cons
- Applies white and takes a bit to dry clear
You know that greasy, slimy feeling that a lot of sunscreens leave behind? With this spray sunscreen, you actually don’t have to worry about that. The lightweight formula dries down to a sheer, matte-ish finish, which means you won’t feel sticky and gross right after you apply. But don’t worry—it’s not drying. The blend of oils (buriti oil, meadowfoam seed oil, and raspberry seed oil) will keep you moisturized.
- Key ingredients: zinc oxide
- Sunscreen type: Mineral
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEW: “I’ve tried a couple different mineral sunscreens and this is by far my favorite one,” one tester writes. “Any mineral sunscreen is going to be hard to spread, but this is the easiest I’ve found.”
Alba Botanica Sensitive Spray Sunscreen
Pros
- Good for sensitive skin
Cons
- Some reviewers say it transfers onto clothes
Beauty products for sensitive skin are kind of like a minefield—you never know what’s going to set your skin off. This spray sunscreen is a pretty safe bet, though. It’s formulated with botanical ingredients, like chamomile and aloe.
- Key ingredients: avobenzone, homosalate, octocrylene, octyl salicylate
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEW: "I have tried every spray-on sunscreen brand out there, however, I have very sensitive skin and would develop a minor rash," writes one tester, adding, "Alba Botanica protects against sun damage, is easy to use, and does not cause any rashes."
Babo Botanicals Sheer Zinc Continuous Spray Sunscreen
Pros
- Fast-absorbing formula saves time and effort
- Water- and sweat-resistant
Cons
- Some reviewers say the spray nozzle is finicky
If your skin is hella reactive, this spray sunscreen is basically made for you. There’s no oxybenzone (or gluten, soy, dairy, or nuts) in this super-gentle formula, so it protects against those UVA/UVB rays without irritating your skin or causing irritation.
- Key ingredients: zinc oxide
- Sunscreen type: Mineral
- Protection: SPF 30
- Spray type: Aerosol
THE REVIEW: "I've never liked using sunscreens under makeup or applying it just to go out for a walk, but this is light enough that the skin can still breathe and I forget I am wearing it almost immediately," reads one tester's review.
Supergoop! Play Antioxidant Body Mist with Vitamin C
Pros
- Filled with antioxidants
- Good for dry skin
Cons
- Some reviewers say the bottle doesn't contain very much product
Obviously, sunscreen is the number one anti-aging product, but this spray sunscreen also has other MVP ingredients that help the cause. It’s filled with vitamin C, an antioxidant that helps fight free radical damage that can speed up the aging process.
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Non-aerosol
THE REVIEWS: "Best ever! This is the easiest SPF application, and I only use this on my face," writes one tester. "It keeps skin moisturized and glowing all day," writes another.
Sun Bum Sunscreen Spray SPF 50
Pros
- Provides water resistant protection for 80 minutes
Cons
- Some reviewers say it's hard to remove in the shower
You can go ahead and spritz on this spray sunscreen without worrying your conscience. Not only is it a cruelty-free product, but it’s also vegan and a reef-safe sunscreen, all while giving you non-sticky UVA/UVB protection. A true winner.
- Key ingredients: avobenzone, homosalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 50
- Spray type: Aerosol
THE REVIEWS: "I just spent a week at the beach and didn't burn a drop—other sunscreens be damned!" writes one reviewer.
Pacifica Set & C Protect Matte Sheer Setting Mist
Pros
- Vegan and cruelty-free
- Matte finish
Cons
- Some reviewers say there is an unpleasant scent
IMO, the best thing about this SPF is that it won’t leave you feeling greasy. The formula has a lightweight matte finish, and it’s also packed with moisturizing ingredients—so it'll help keep your makeup from melting without feeling tight or dry.
Just remember that any spray (whether a sunscreen spray or a setting spray with SPF) cannot and will not protect you as well as traditional lotion sunscreens . “I wouldn’t depend upon it to be your sunscreen,” Dr. Carter warns. It's impossible to spray on the amount needed—and gauge how much you're even spraying on—to be adequately protected from UVA and UVB rays.
- Key ingredients: avobenzone, homozalate, octisalate, octocrylene
- Sunscreen type: Chemical
- Protection: SPF 45
- Spray type: Non-aerosol
THE REVIEW: "This mist controls oiliness and has SPF 45; it doesn't mess up my makeup and it gives me a matte finish," writes one tester.
Beautycounter Countersun Mineral Sunscreen Mist SPF 30
Pros
- Continuous spray makes it super easy to apply
Cons
- Some reviewers say it's hard to rub in
This air-powered (no aerosol!) mist is gentle on the skin and water-resistant for up to 80 minutes. It goes on white so you'll never miss a spot, and dries down quickly without leaving an oily residue.
- Key ingredients: zinc oxide
- Sunscreen Type: Mineral
- Protection: SPF 30
- Spray type: Non-aerosol
THE REVIEWS: "This has a chemical-free, mineral base and it works great; it's such a great product and stays on," one tester writes.
MDSolarSciences Quick Dry Body Spray
Pros
- Sustainable packaging
- Dermatologist developed
Cons
- Some reviewers say the bottle doesn't contain very much product
If you’re someone who is a liiitle impatient (cough, cough me), this quick-dry spray sunscreen will have you ready to take on the heat ASAP. The best part? It won’t sting your sensitive skin, and it’s lightweight, so you won’t feel greasy!
- Key ingredients: avobenzone, octisalate, octocrylene
- Sunscreen Type: Chemical
- Protection: SPF 40
- Spray type: Non-aerosol
THE REVIEWS: "This stuff is absolutely worth it if you're like me and hate the greasy slimy feel of other sunscreens and don't want to continually re-apply," one tester writes. "Even the sand didn't stick to me!"
Is spray sunscreen safe?
There's definitely some speculation and fear-mongering claims floating around the Internet regarding the safety of spray sunscreen, but Dr. Gohara says, generally speaking, spray sunscreen is safe. The FDA hasn’t officially made any claims about whether or not spray sunscreen is dangerous, although it is worth noting that it can cause potential lung irritation or problems for those with asthma, Dr. Chiu explains. But the fact of the matter is, as long as you’re being smart when applying it (i.e., eyes closed, breath held, spraying outside or in a well-ventilated area, and avoiding direct inhalation), you should be fine.
Another hesitation about purchasing a spray sunscreen? "Often, they're given a bad name because some aerosols can have a negative impact on the environment," Dr. Gohara says. You'll be pleased to know that there are a ton of sunscreen mists that don’t contain aerosol, and, yes, we've included them.
Is spray sunscreen effective?
Spray sunscreen is effective, but only if you use the recommended amount of sunscreen—one full teaspoon for each arm and leg—which can be difficult to gauge when spraying your body with a fine mist. To that end, Dr. Carter cautions against the “sunscreen cloud” trend of simply spraying a gentle mist of sunscreen around your body and hoping it falls evenly on your skin. “To get the best efficacy out of a spray sunscreen, you want to spray until a sheen is visible on the skin, then rub it in and allow it to dry,” Dr. Carter says.
If you do have access to traditional lotion sunscreens, Dr. Carter suggests relying on them as your main protection and only using a spray sunscreen for touch-ups. And remember: “Everyone should reapply their sunscreen every 90-120 minutes, particularly when profusely sweating or swimming,” she says.
Is spray sunscreen good for your face?
Yes, spray sunscreen can be good for your facial skin (provided you patch-test first for allergies and irritation), especially if you choose a formula with added skincare benefits. Not only that, but sunscreen in all forms will help protect your face against premature aging, skin damage, and skin cancer. "Your face captures over 50% of your daily sun exposure, and it doesn’t forget it," says Marmur, which is why it's so important to diligently use an SPF of at least 30 every single day.
As for whether or not spray sunscreen is safe to spray on your face, the answer is yes, with one obvious caveat: It can sting your eyes and potentially irritate your throat and lungs if you're not careful when applying (i.e., if you inhale the formula with your eyes wide open while spraying it on). Still, if the risk concerns you, Dr. Carter recommends applying a “generous and visible amount” to your hands and then applying to your face to reduce the risk of lung irritation—and to get a better idea of how much you’re actually using.
How to choose the best spray sunscreens
Determine your sunscreen formula preference: mineral or chemical?
There isn’t a ton of difference in function between chemical sunscreens and mineral sunscreens. Both will protect you from the sun’s harmful rays, and both can provide high SPF protection regardless of your skin tone—the only difference is how. Mineral sunscreens use zinc oxide and/or titanium dioxide, which essentially sit on your skin like a shield to reflect UV rays. Chemical sunscreens, however, use ingredients like avobenzone and homosalate, which absorb UV rays, convert them to heat, then scatter and diffuse them. Chemical sunscreens are sometimes favored over mineral formulas because they’re less likely to leave a white cast, while mineral sunscreens are often gentler on sensitive skin. Still, there’s no right or wrong formula: The best spray sunscreen is the one you’ll actually use every single day.
Know your skin type
If you've ~practically perfected~ your skincare routine and you're worried that adding spray sunscreen to the mix might cause breakouts, irritation, or a white cast, totally feel you. Our list features several innovative formulas that are lightweight, fast-absorbing, and contain good-for-your-skin ingredients. We selected spray sunscreens for every skin type and concern—from oily and acne-prone, to dry and aging.
SPF 30 or more
The absolute bare minimum SPF you need is SPF 30, Dr. Gohara says. Any SPF less than that? Consider it a no-go. “Have a few that you like for when you're participating in different activities, or dependent on the weather,” says Dr. Marmur.
Meet the experts:
- Dornechia George Carter, MD is a board-certified dermatologist based in the Dallas-Fort Worth area of Texas. As the founder of Affinity Dermatology, she specializes in preventative skincare and the treatment of common skin conditions, like sun damage, acne, and eczema.
- Annie Chiu, MD, is a board-certified dermatologist and founder of The Derm Institute in Manhattan Beach, CA. Dr. Chiu specializes in non-invasive cosmetic dermatology and aesthetics.
- Ellen Marmur, MD, is a board-certified dermatologist and founder of MM Skincare and Marmur Medical in New York, NY. Her expertise includes skin cancer diagnosis and surgery, Mohs surgery, reconstructive surgery, women’s health dermatology, cosmetic surgery, and aesthetic procedures.
- Mona Gohara, MD, is a board-certified dermatologist at Dermatology Physicians in Hamden, CT. Dr. Gohara currently teaches at Yale and is the president of the Women’s Dermatologic Society. Her areas of expertise include medical and surgical dermatology and skin of color.
Why trust Cosmo?
Olivia Truffaut-Wong is an editor at Cosmo with 10 years of experience writing about culture and beauty. She’s covered everything from the best volumizing hair products to the best eyelash curlers. Her spray sunscreen pics were based on the many bottles bought and tested over the years, as well as research from reviews and interviews with experts.
Siena Gagliano is an associate editor at Cosmopolitan and has three years of experience writing about beauty, fashion, and lifestyle news. She’s an expert at researching and writing skincare stories, like the differences between mineral vs. chemical sunscreen and the best clear sunscreens, and feels especially knowledgeable in spray sunscreen thanks to being a beauty editor and therefore an advocate for SPF. She regularly tests and analyzes spray sunscreen on her own skin for efficacy, while working with the industry’s top dermatologists to assess new formulas and products.
Hanna Flanagan is the associate shopping editor at Cosmopolitan with four years of experience researching, writing, and editing stories such as the best beach hats for sun protection. Her spray sunscreen picks were based on product reviews, ratings, and personal testing, along with information from experts.
Olivia Truffaut-Wong is an editor at Cosmopolitan, where she covers beauty, entertainment, and lifestyle. She loves finding and testing the best skincare products to recommend, like the best tinted sunscreens, and is always researching the best cat accessories for her fur baby. She has over 10 years of experience as an entertainment and culture writer and editor, and her work has been featured in The Cut, Refinery29, Teen Vogue, Polygon, Bustle, and more.
Hanna Flanagan is an associate shopping editor at Cosmopolitan, sharing her recommendations for everything from denim and eye creams to coffee mugs and silk sheets. Before joining Cosmopolitan, she wrote fashion, beauty, and lifestyle content at People (so, yes, she’s basically a professional product tester at this point). Follow her on Instagram for photos of Timothée Chalamet and #OOTD mirror pics.
Readers Also Read
This New Concealer Makes My Skin Look Airbrushed
Best Olympic Figure Skating Outfits of All Time
Margot’s Insane ‘Wuthering Heights’ Press Looks
Unique Gifts That Your BF Will Actually Like
